6 Week Sculpt Program
Marie Sweet + Tiff Watts
Fitness Trainers
✦ MARIE (Specializing in Nutrition + Strength Training) Hi Team! My name is Marie, and I am a So Cal Native! I have been a Fitness Professional for 5 years! I grew up an athlete, where I played Collegiate Women's Basketball in the Bay Area. I received my Master's at University of San Francisco in Sport Management. Currently, I reside in Dana Point, CA where I am lucky enough to live my passion daily! I specialize in Strength Training + Macro Coaching! Helping individuals achieve their best selves through health and fitness is one of the most rewarding experiences, and I can't wait to be apart of your fitness journey! ✦ TIFF (Specializing in Mobility + Strength Training) Hello, Tiffany here! From Northern California and now living in Newport Beach. I grew up skiing and love all outdoor sports and have 9 years in the fitness industry. I trained + competed in my 1st NPC Fitness Bikini Competition in 2013, one of the most challenging things I've accomplished. I'm a Certified Personal Trainer specializing in corrective movement and strength training. I spent 5 years as head trainer and manager at F45 Training and learned how to coach many different people. I'm now a Personal Training in OC and love that I get to help my clients with their physical and mental fitness. I'm so excited to join up with Marie to bring you POWER + SCULPT to help you get to the REAL RESULTS that you want. Let's Get It!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
